Author Archives: Basma Kenaya

As a Chaldean and Middle Eastern, shawarma is in my blood. Ever since I was little girl in Baghdad, Iraq we ate Shawarma on the weekends. Although beef shawarma is my favorite to eat with sesame bread freshly backed from the oven, I enjoy eating chicken Shawarma a lot. I found this recipe on theContinue reading “Chicken Shawarma 😋”

Few weeks ago, I started having dry cough. I thought it was going to go away in few days. Especially when I don’t have a fever 🤒, I thought working out was great medicine for me. Two weeks in this & I couldn’t take it anymore. I went to Urgent Care & I was toldContinue reading “Taking Care of Our Health”

Hello everyone😊. I came to the United States with my family back in 2003, we settled in the beautiful San Diego, CA. I was not used to the big meal portions, soda, candy and chocolate. I gained so much weight & I didn’t look happy. The picture on the left was back in 2008, IContinue reading “My Fitness & Health Journey”