Few weeks ago, I started having dry cough. I thought it was going to go away in few days. Especially when I don’t have a fever 🤒, I thought working out was great medicine for me. Two weeks in this & I couldn’t take it anymore. I went to Urgent Care & I was told that I had bronchitis. The doctors ordered to stay home for two days & just REST. For the past two days, I rested a lot and I did so many things. I relaxed, read books & most importantly slept. When your body is not feeling well, you need to take a break and listen to your body’s needs. Resting is the best thing I have done for the past two days & today I feel so recharged & feeling much better.We only have one body, and our job is take care of it and listen to it. Yes, we all want to workout no matter what, yet, it is important to give our body the chance to rest.
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